Category Archives: Advice

We Can’t Let All of Our Energy Escape Do we ever think about what a precious commodity our own vital energy is? Energy accomplishes. It makes things happen. It builds, destroys, repairs. What can happen without energy? Not much. Yet … Continue reading →

40 day Yoga/Meditation Series On the date of the Spring Equinox, Tuesday, March 20, 2012, I will start a 40 day yoga/meditation series from 6:00 to 7:00 PM, to help prepare us for the Aquarian age. Classes will be held … Continue reading →

Have You Tried To Be a Tree? If you have, did you discover anything profound? Many Yogis are fond of advising pupils to experience what it is to be a tree. “Go out, find a tree, and then discover what … Continue reading →

Can You Do This Winter Solstice Meditation? This year Winter Solstice reaches its peak on December 22. The three weeks leading up to this day and the three weeks following Solstice occupy the darkest period in the earth’s orbit around … Continue reading →

Thanks for all of your encouragement and comments. It’s wonderful to hear from you.

Trusting One’s Self Sometimes I teach a meditation where I ask us to go deeply into what we perceive as our heart center and to feel ourselves breathing there. And once we are well established and breathing comfortably (about 3+ … Continue reading →

What do WE know? We are big toe dipping into the Age of Aquarius when every presence will be as a byte in the collective consciousness. We certainly need to know what WE virtually know, and with more access to … Continue reading →

Hello Dear Viewers, Thank you so much for your interest and patience. I have been unable to post because we developed a new website, then there was a general upheaval with hurricanes etc. I am so glad to be back … Continue reading →